Jon became a level 2 instructor in March 2014 and opened Cycle-Fit Indoor Cycling in July the same year. A keen cyclist, cycle mechanic and a background in Turbo Training classes, he felt there was a ...
If it’s your first time at an Indoor Cycling class, it can be a bit daunting. You worry about what everyone else will think, will you cope, am I fit enough, will it hurt, what do I need to bring ...
So, why would you want to go to an Indoor Cycling Class (more commonly known as Spin Classes) instead of a Turbo session? They are both good but hopefully I can help you make that decision. There are ...